MenthePip's Journal, 19 February 2022

138.9 lb Lost so far: 11.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1100 kcal

Fat: 42.61g | Prot: 49.73g | Carb: 112.12g.   Breakfast: D'aucy Sonnenmais, D'aucy Kidneybohnen Dampfgegart, De Nigris Natur Apfelessigspezialität mit Honig. Snacks/Other: ültje Linsen Crackets Oriental. more...

2064 kcal

Activities & Exercise: Standing - 3 hours, Walking (slow) - 2/mph - 3 hours, Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...