Weigh In record (no journal entry) for 15 February 2022
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110.9 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2022:
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1275 kcal
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Fat: 44.95g | Prot: 64.60g | Carb: 156.71g.
Breakfast: TiP Mandarin Orangen , Äpfel. Dinner: Blumenkohl, Milram Frischer Zaziki, Thomy Sonnenblumenöl (10g), Zwiebeln, Champignons, Porree, Like Meat Like Gyros, Kartoffeln. more...
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losing 1.5 lb a week
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