franzy73's Journal, 14 February 2022

Echt super fast am Ziel nur noch 0.7kg freuu
155.9 lb Lost so far: 110.9 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2022:
1852 kcal Fat: 58.69g | Prot: 53.46g | Carb: 275.97g.   Breakfast: Krüger Cappuccino Caramel-Krokant, Apfelessig mit Honig. Lunch: 1001 Delights Pide Sucuk, 1001 Delights Pide mit Rindfleisch. Dinner: Eberswalder Schweinezunge Gepökelt, Edeka Brotzeit Weizenmischbrot, Lätta Halbfettmargarine, Rote Paprika. Snacks/Other: Erdbeereisbecher. more...
197 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.1 lb a week

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Comments 
Du hast bereits 50 kg abgenommen... Klasse Leistung, Respekt 👍🏻💯 
14 Feb 22 by member: Tante Finchen

     
 

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