Weigh In record (no journal entry) for 14 February 2022
|
173.3 lb
Lost so far: 36.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2022:
|
158 kcal
|
Fat: 5.69g | Prot: 7.70g | Carb: 17.79g.
Breakfast: Gekochtes Ei, Gourmet Erdbeer Fruchtaufstrich, Harry Vollkorntoast. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gaenseliese's weight history
|