Weigh In record (no journal entry) for 11 February 2022
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160.5 lb
Lost so far: 4.9 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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301 kcal
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Fat: 19.62g | Prot: 20.70g | Carb: 10.18g.
Breakfast: Простоквашино Сметана 20%, Огурец (с Кожурой), Приготовленный Яичный Белок, Вареное Яйцо. more...
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gaining 0.3 lb a week
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*Gelena's weight history
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