st79st's Journal, 11 February 2022

Freitaaaaag 🥳
237.9 lb Lost so far: 141.1 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2022:
1221 kcal Fat: 25.90g | Prot: 99.30g | Carb: 162.70g.   Lunch: Starbucks Bowl Chicken. Snacks/Other: IronMaxx Zenith 50 White Chocolate Crisp , Milch 1,5%. more...
5484 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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Genieße das Wochenende ☀️ 
11 Feb 22 by member: Stine8

     
 

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