Weigh In record (no journal entry) for 07 February 2022
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158.7 lb
Lost so far: 4.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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552 kcal
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Fat: 9.40g | Prot: 18.47g | Carb: 98.54g.
Lunch: Şekersiz Türk Kahvesi. Dinner: Domatesli Bulgur Pilavı, Yoğurt. Snacks/Other: Limonlu Su. more...
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steady weight
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edaeyup's weight history
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