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Down Down Down
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171.5 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1634 kcal
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Fat: 19.66g | Prot: 215.47g | Carb: 139.51g.
Breakfast: Powerstar Super Hi Pro 128, Ja! Milch 1,5% Fett, Ja! Haferflocken Zart, Rio D'oro Traubensaft, BSN Amino X, ESN Designer Whey Raspberry. Lunch: REWE Kaisergemüse, Landjunker Hähnchen Ministeaks, Green Grocer Gemüsepfanne Feinschmecker Art. Dinner: Powerstar Casein 90, Dulano Delikatess Lachsschinken, Linessa Frischkäsezubereitung Light, Linessa Frischkäsezubereitung Light, Dulano Delikatess Hähnchenbrustfilet, Aldi Toastbrötchen Weizen. Snacks/Other: Gut & Günstig Müsli Riegel, Gut & Günstig Country Cranberry. more...
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losing 2.2 lb a week
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