Weigh In record (no journal entry) for 07 February 2022
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147.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 February 2022:
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1194 kcal
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Fat: 78.93g | Prot: 65.42g | Carb: 58.23g.
Breakfast: Starbucks Kahve Draje Bitter, Kaşarlı Omlet, Tombik Piliç Kokteyl Sosis, Badem, Maydanoz, Taraklı Tam Yağlı Taze Dil Peyniri, Domatesler, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Yeşil Biber, Ceviz. Dinner: Halka Tatlısı, Mayonez, Izgara Köfte, Tam Yağlı Sade Yoğurt, Kereviz, Domatesler, Marul. more...
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