Weigh In record (no journal entry) for 05 February 2022
|
149.0 lb
Lost so far: 28.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2022:
|
53 kcal
|
Fat: 2.46g | Prot: 4.10g | Carb: 3.28g.
Breakfast: Каневской Ветчина. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_yana_13_v's weight history
|