Weigh In record (no journal entry) for 05 February 2022
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108.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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494 kcal
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Fat: 21.64g | Prot: 21.05g | Carb: 57.96g.
Breakfast: Susamlı Simit. Lunch: Kahve (Demlenmiş). Snacks/Other: Kabuklu Yer Fıstığı (Kabuk Yenilmeden). more...
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losing 1.9 lb a week
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fevzifatma12's weight history
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