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Garfield0307
Journal
03 Feb 22
Garfield0307's Journal, 03 February 2022
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Irgendwie hänge ich in einer Schleife fest....🤮
211.2 lb
Lost so far:
64.4 lb
.
Still to go:
45.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2022:
1033 kcal
Fat: 43.53g | Prot: 71.26g | Carb: 83.17g.
Breakfast:
Layenberger Fit + Feelgood Slim Schoko-Nuss.
Lunch:
Milbona High Protein Pudding Karamell.
Dinner:
Luvat Delikatess Mayonnaise, Freshona Kartoffeln, Spiegelei ohne Fett, Fischer Stolz Knusper-Backfisch, Mazola Keimöl, Flying Goose Sriracha Scharfe Chilisauce.
Snacks/Other:
Schwip Schwap Cola + Orange ohne Zucker.
more...
2897 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours, Bathing - 30 minutes, Walking (slow) - 2/mph - 1 hour.
more...
gaining 0.5 lb a week
10 Supporters
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Comments
Wird wieder!! Einfach weitermachen...
03 Feb 22 by member:
soku75
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