Weigh In record (no journal entry) for 02 February 2022
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144.0 lb
Lost so far: 8.4 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2022:
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1090 kcal
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Fat: 46.84g | Prot: 32.52g | Carb: 133.89g.
Breakfast: Activia Joghurt Heidelbeere, Güldenhof Geflügel Mortadella, Popp Eiersalat, Bio Mais-Amaranth Waffeln. Lunch: Ja! Fleischwurst, Lidl Jasmin Reis Gekocht . more...
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gaining 1.6 lb a week
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...oxana...'s weight history
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