JuanaBsmall's Journal, 30 May 2014

192.0 lb Lost so far: 15.0 lb.    Still to go: 42.0 lb.    Diet followed 100%.

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220 kcal

Fat: 0.00g | Prot: 4.00g | Carb: 52.00g.   Breakfast: Tropicana Beverages Pure Premium Original No Pulp, Water. Lunch: Water, Tropicana Beverages Pure Premium Original No Pulp. Dinner: Tropicana Beverages Pure Premium Original No Pulp, Water. Snacks/Other: Water, Tropicana Beverages Pure Premium Original No Pulp. more...

2909 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Walking (moderate) - 3/mph - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...