Pinguin1512's Journal, 30 May 2014

105.2 lb Lost so far: 3.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1315 kcal

Fat: 51.77g | Prot: 27.96g | Carb: 183.60g.   Breakfast: REWE Feine Welt Spekulatius Glück, Meßmer Schwarzer Tee Vanille, Harry Das Volle Korn, Milbona Magerquark, Ja! Würfelzucker, Viva Vital H-Milch Fettarm. Lunch: Granarom Chai Latte Sweet Bombay, Erasco Heisse Tasse Thai Curry. Dinner: Feinkost Dittmann Pfefferonen, Tomaten, Penny Markt Hähnchenbrust, Bautz'ner Senf Mittelscharf, REWE Vollkornbrot Geschnitten . Snacks/Other: Lindt Hello My Name Is Coconut Love, Lindt Hello My Name Is Coconut Love, Lindt Hello My Name Is Coconut Love, Lindt Hello My Name Is Coconut Love, Lindt Hello My Name Is Coconut Love, Lindt Hello My Name Is Coconut Love, Erdbeeren, Gartenkrone Weißer Spargel, Balsamico, Coca-Cola Coca-Cola Zero, Ja! Würfelzucker, Tee, Florette Rucola, Schwarzwälder Kirschtorte, Haribo Salino, Haribo Salino, Tee, Pudding Karamell Schoko Sahne, Wasser. more...

1727 kcal

Activities & Exercise: Sitting - 4 hours and 40 minutes, Desk Work - 7 hours and 15 minutes, Driving - 1 hour and 10 minutes, Standing - 4 hours and 50 minutes, Sleeping - 5 hours and 35 minutes, Resting - 30 minutes. more...