Weigh In record (no journal entry) for 28 January 2022
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125.4 lb
Lost so far: 5.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2022:
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1396 kcal
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Fat: 84.66g | Prot: 63.09g | Carb: 93.09g.
Breakfast: Heidelbeeren, Activia Natur 1,5% Fett (125g), Golden Toast Butter Toast, Penny Markt Mini Geflügel-Frikadellen, Gutes Land Gouda. Lunch: Gutes Land Gouda, Penny Markt Mini Geflügel-Frikadellen, Golden Toast Butter Toast. Snacks/Other: Nucao Creamy Noisette. more...
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gaining 2.3 lb a week
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Mila_S.'s weight history
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