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I'm ecstatic! Who knew loosing weight could put you on such a high! 😁 That's 6,4kg down so far for January! Will weigh in on the 31st again just to check my full month's progress.
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246.3 lb
Lost so far: 40.3 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2022:
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1304 kcal
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Fat: 73.72g | Prot: 16.62g | Carb: 138.05g.
Snacks/Other: Doritos Sweet Chilli Pepper, Ocean Basket Chocolate Lava Cake . more...
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losing 6.8 lb a week
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 Comments
28 Jan 22 by member: Nasreen126
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when you get to eat well and still lose weight, well, that's just heaven 😊
28 Jan 22 by member: Fleebus
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