Weigh In record (no journal entry) for 26 January 2022
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200.6 lb
Lost so far: 15.4 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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579 kcal
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Fat: 43.82g | Prot: 10.72g | Carb: 45.27g.
Breakfast: Tuz, Kinoa, Zeytinyağı, Sıcak Suda Pişirilmiş Yumurta, Kiraz Domates, Muz, Avokado. more...
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losing 0.9 lb a week
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ayıcığınızdeğilim🧸's weight history
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