Weigh In record (no journal entry) for 26 January 2022
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160.7 lb
Lost so far: 23.6 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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1870 kcal
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Fat: 66.54g | Prot: 81.51g | Carb: 204.04g.
Breakfast: Milch 1,5%, Coop Beerenmischung , Migros Bio Vollkorn-Haferflöckli, Gazi Yogurt. Lunch: Migros Pouletflügeli, Migros Cherrytomaten, Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kohlrabi, Karotten. Dinner: M-Budget Müesli Früchte, Migros Beerenmischung, Gazi Yogurt, Hummus, Knorr Oxtail Suppe. Snacks/Other: Maltesers Maltesers . more...
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losing 0.4 lb a week
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Andrea-Ursula's weight history
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