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Cbroadstreet159
Journal
24 Jan 22
Cbroadstreet159's Journal, 24 January 2022
Cbroadstreet159's Profile
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Weigh In record (no journal entry) for 24 January 2022
380.0 lb
Lost so far:
0 lb
.
Still to go:
80.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 January 2022:
966 kcal
Fat: 34.76g | Prot: 38.06g | Carb: 130.50g.
Breakfast:
Advocare Spark Energy Drink (7g).
Lunch:
Butter, Kroger Cinnamon Swirl Bagel.
Dinner:
Mission Restaurant Style Tortilla Chips, Clean Simple Eats Taco Soup.
Snacks/Other:
Market Pantry Mini Ice Cream Sandwiches, Russell Stover Sugar Free Pecan Delights.
more...
5321 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 3 hours, Resting - 3 hours, Desk Work - 10 hours.
more...
gaining 0.7 lb a week
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