Weigh In record (no journal entry) for 24 January 2022
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212.5 lb
Lost so far: 26.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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243 kcal
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Fat: 17.18g | Prot: 18.92g | Carb: 1.74g.
Breakfast: Сыр Тильзитер, Вареное Яйцо, Кофе. more...
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losing 0.5 lb a week
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proshkina1's weight history
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