Weigh In record (no journal entry) for 25 May 2014
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106.0 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2014:
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892 kcal
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Fat: 30.55g | Prot: 34.17g | Carb: 120.12g.
Breakfast: Viva Vital H-Milch Fettarm, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker. Lunch: Honig, Rama Culinesse, Rapsöl, Viva Vital Laktosefreie H-Milch 1,5% Fett, Ei, Weißes Mehl, Kölln Schmelzflocken, Erdbeeren. Dinner: Deluxe Feigenaufstrich mit Feiner Senfnote, Harry Weizenmischbrot, Gouda. Snacks/Other: das Exquisite Vollmilchschokolade Apfelstrudel, das Exquisite Vollmilchschokolade Apfelstrudel, Himbeeren, Gartenkrone Weißer Spargel, Balsamico, Erdbeeren, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero, Cantaloupe Melonen, Coca-Cola Coca-Cola Zero, Ja! Würfelzucker, Wasser, Tee, Coca-Cola Coca-Cola Zero. more...
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1834 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Sitting - 6 hours and 30 minutes, Standing - 7 hours and 20 minutes, Sleeping - 6 hours and 50 minutes, Resting - 2 hours. more...
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gaining 13.9 lb a week
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