|
Jippieh, nehme ich 🤩
|
158.1 lb
Lost so far: 2.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 January 2022:
|
1669 kcal
|
Fat: 55.26g | Prot: 93.09g | Carb: 201.81g.
Breakfast: Meine Käsetheke Frischkäse-Fass Joghurt, Choco Bistro Mais-Waffeln, REWE Avocado, Meine Käsetheke Frischkäse-Fass Joghurt, Viva Vital Vollkornbrot, Braeburn Äpfeln. Lunch: Landvogt Gemüse Maultaschen . Dinner: Valess Crispy Sticks, Milbona Leichter Körniger Frischkäse, Zwiebeln, Rispentomaten. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anika0609's weight history
|