Weigh In record (no journal entry) for 18 January 2022
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118.0 lb
Lost so far: 20.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
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467 kcal
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Fat: 5.49g | Prot: 2.60g | Carb: 15.44g.
Breakfast: Nut Pods Almond Coconut Creamer, Coffee (Brewed From Grounds). Snacks/Other: Vodka Martini, My drink. more...
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gaining 0.5 lb a week
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Marleelee's weight history
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