Weigh In record (no journal entry) for 14 January 2022
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134.7 lb
Lost so far: 24.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2022:
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557 kcal
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Fat: 25.34g | Prot: 18.95g | Carb: 62.49g.
Breakfast: Storck Knoppers Kokos Riegel, Fettfreier Milchkaffee. more...
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steady weight
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michi_live's weight history
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