kecksi85's Journal, 10 January 2022

Weigh In record (no journal entry) for 10 January 2022
116.6 lb Lost so far: 0.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2022:
228 kcal Fat: 0.57g | Prot: 1.37g | Carb: 60.75g.   Breakfast: Birnen, Äpfel. more...
1654 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 12.3 lb a week

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