Weigh In record (no journal entry) for 06 January 2022
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227.5 lb
Lost so far: 32.8 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2022:
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1007 kcal
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Fat: 45.61g | Prot: 68.31g | Carb: 83.10g.
Breakfast: Mettwurst, Pluma Flämische Leberpastete Schnittfest, Schwarzbrot, Schweinelende (Filet). Lunch: Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren, Packlhof Frische Rinderbratwurst. more...
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gaining 10.8 lb a week
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Gautier Sansavoir's weight history
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