Weigh In record (no journal entry) for 06 January 2022
|
121.3 lb
Lost so far: 47.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2022:
|
126 kcal
|
Fat: 0.46g | Prot: 1.09g | Carb: 32.75g.
Breakfast: Yeşil Çay, Elma, Nar. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adayumru's weight history
|