unglaublich, gerade läuft es nicht gut ... tja...
|
133.8 lb
Lost so far: 70.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2022:
|
1211 kcal
|
Fat: 31.22g | Prot: 59.42g | Carb: 177.24g.
Breakfast: Hefezopf, Gurke (Geschält), Äpfel, Banane. Lunch: Ditsch Laugenbrötchen, Frischkäse, Tomaten. Dinner: Gemischter Salat mit Dressing, Nudeln (Gekocht), Rindergulasch. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stefodil's weight history
|