Weigh In record (no journal entry) for 01 January 2022
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209.4 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 January 2022:
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1453 kcal
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Fat: 57.36g | Prot: 84.54g | Carb: 143.81g.
Lunch: Metzgerfrisch Fleischpflanzerl, Knorr Knoblauch Sauce , Real BBQ Sauce, Salzkartoffeln, Weiße Champignons (Gebraten), Spiegelei, Spiegelei, Salzkartoffeln. Dinner: Zitronensaft (in Dosen oder Flaschen), Feldmann Tafelessig, Rispentomaten, Strauchtomaten, Gurke (Geschält), Exquisa Quark Creme Natur 0,2%, Exquisa Quark Creme Natur 0,2%, Exquisa Quark Creme Natur 0,2%, Exquisa Quark Creme Natur 0,2%, Exquisa Quark Creme Natur 0,2%. more...
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