Weigh In record (no journal entry) for 30 December 2021
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116.4 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2021:
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104 kcal
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Fat: 0.29g | Prot: 0.44g | Carb: 27.38g.
Breakfast: Äpfel. Snacks/Other: Ahoj-Brause Brausepulver. more...
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losing 6.2 lb a week
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kecksi85's weight history
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