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What’s another pound between friends 🤷🏼♀️
Got lots of plans for 2022 and a new air fryer for Christmas and starting (again) with a healthy breakfast this morning
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158.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2021:
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513 kcal
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Fat: 24.44g | Prot: 17.93g | Carb: 57.90g.
Breakfast: Strawberries, Aldi Unsweetened Soya Milk, Linwoods Milled Organic Flaxseed, Waitrose Love Life Mixed Seeds, Mornflake Organic Oats. Snacks/Other: Tea with Milk, Cadbury Heroes. more...
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gaining 1.0 lb a week
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