Weigh In record (no journal entry) for 25 December 2021
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140.4 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2021:
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686 kcal
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Fat: 2.70g | Prot: 93.46g | Carb: 71.47g.
Breakfast: Kaffee. Lunch: Bratapfel, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten). Dinner: Pomelo. more...
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gaining 3.1 lb a week
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diesusanneschmidt.1's weight history
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