Weigh In record (no journal entry) for 10 May 2014
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244.1 lb
Lost so far: 21.2 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2014:
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1972 kcal
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Fat: 129.33g | Prot: 172.43g | Carb: 26.94g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee, Süßstoffe (Saccharin). Lunch: Heinz Tomato Ketchup, Rindfleisch, Spargel (Frischware). more...
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gaining 7.7 lb a week
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