Weigh In record (no journal entry) for 09 May 2014
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242.9 lb
Lost so far: 22.3 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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2307 kcal
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Fat: 158.73g | Prot: 189.23g | Carb: 27.64g.
Breakfast: Dulano Salami Pur Porc, Süßstoffe (Saccharin), Kaffee, Milfina Milch 1,5% Fett. Lunch: Spargel (Frischware), Rindfleisch, Heinz Tomato Ketchup. more...
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losing 4.6 lb a week
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