Weigh In record (no journal entry) for 12 December 2021
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141.1 lb
Lost so far: 6.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2021:
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138 kcal
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Fat: 8.88g | Prot: 2.18g | Carb: 11.90g.
Snacks/Other: Мерси Шоколад с Цельным Лесным Орехом, Мерси Молочный Шоколад с Начинкой из Орехового Крема. more...
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losing 0.2 lb a week
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