Weigh In record (no journal entry) for 12 December 2021
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125.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2021:
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720 kcal
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Fat: 36.43g | Prot: 27.33g | Carb: 73.13g.
Breakfast: Peynirli Börek. Lunch: Fıstıklı Baklava. Dinner: Aytaç Şipşak Hindi Füme. Snacks/Other: Kayısı. more...
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steady weight
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ayseocal21's weight history
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