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Ich glaube meine Waage ist kaputt 🤔
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175.9 lb
Lost so far: 44.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2021:
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1602 kcal
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Fat: 53.79g | Prot: 73.41g | Carb: 210.41g.
Breakfast: Edeka Kartoffelbrötchen Dunkel, Weich Gekochtes Ei. Elevenses: Äpfel, Orangen. Lunch: Brokkoli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Feine Landküche Knusperente. Dinner: Marmeladen und Eingemachtes, Gut & Günstig Butter Toast. Snacks/Other: Lindt Mini Pralinés, Aldi Puddingstreusel. more...
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2153 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes. more...
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losing 4.6 lb a week
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