Weigh In record (no journal entry) for 10 December 2021
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184.1 lb
Lost so far: 15.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2021:
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76 kcal
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Fat: 5.50g | Prot: 6.50g | Carb: 0.30g.
Breakfast: Kaufland Ei. more...
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losing 0.4 lb a week
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ernsttetiana's weight history
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