Weigh In record (no journal entry) for 06 December 2021
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134.9 lb
Lost so far: 2.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2021:
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1296 kcal
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Fat: 83.97g | Prot: 101.85g | Carb: 36.39g.
Breakfast: Kaffee. Lunch: Chicoree, Gurke (mit Schale), Gekochtes Ei, Rinderbrühe, Schweinezunge. Dinner: Gurke (mit Schale), Zucchini, SPAR Stangensellerie, Rucola , Lachsfilet, Avocado. more...
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gaining 12.3 lb a week
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diesusanneschmidt.1's weight history
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