Weigh In record (no journal entry) for 06 December 2021
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134.0 lb
Lost so far: 2.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2021:
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513 kcal
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Fat: 19.25g | Prot: 25.62g | Carb: 55.96g.
Breakfast: Аленушка Молоко Аленушка, NL International Шоколад Банка. Snacks/Other: Булка с Повидлом, Сырная Лепешка. more...
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gaining 0.6 lb a week
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sh4minaa's weight history
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