esrasud's Journal, 05 December 2021

Weigh In record (no journal entry) for 05 December 2021
148.2 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 December 2021:
654 kcal Fat: 38.65g | Prot: 51.27g | Carb: 23.17g.   Breakfast: Köfteci Yusuf Baharatlı Sos, Köfteci Yusuf Ayran, Piyaz, Kuzu İncik. more...

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