Weigh In record (no journal entry) for 03 December 2021
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135.1 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2021:
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1978 kcal
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Fat: 54.93g | Prot: 191.22g | Carb: 169.45g.
Breakfast: Aia Aequilibrium Albume d'uovo, Hero Marmellata Light Albicocca, BPR Fiocco d'avena Baby Noccioloso. Lunch: Italiamo Pomodori Datterini, Finocchio Crudo, Fettina di Vitello, Barilla Penne Rigate Integrale, Olio Extra Vergine di Oliva. Dinner: Esselunga Insalata Mista, Pesce Spada, Olio Extra Vergine di Oliva. Snacks/Other: Pane Integrale, Aia Petto di Tacchino al Forno, Aia Aequilibrium Albume d'uovo, Mele Gala. more...
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gaining 17.0 lb a week
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Blu Eyes 82's weight history
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