Weigh In record (no journal entry) for 02 December 2021
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134.5 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2021:
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1030 kcal
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Fat: 81.44g | Prot: 52.50g | Carb: 27.71g.
Lunch: Кето конфеты, Mercadona Queso Fresco de Cabra, Масло Гхи, Брюссельская Капуста, Solomillo de Ternera, Авокадо Авокадо, Квашеная Капуста. more...
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losing 3.2 lb a week
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