Weigh In record (no journal entry) for 27 November 2021
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226.9 lb
Lost so far: 33.5 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2021:
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422 kcal
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Fat: 9.23g | Prot: 23.20g | Carb: 60.84g.
Breakfast: Mertenbach Landleberwurst Grob, Aldi Baguette, Aldi Räucherlachs, Aoste Hähnchenbrustfilet, Tomatenmark. more...
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gaining 3.1 lb a week
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Gautier Sansavoir's weight history
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