Weigh In record (no journal entry) for 24 November 2021
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133.8 lb
Lost so far: 30.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2021:
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783 kcal
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Fat: 19.62g | Prot: 44.00g | Carb: 108.05g.
Breakfast: Rügenwalder Mühle Veganer Schinkenspicker, Harry Eiweißbrot, Apfelmus ungesüßt, Exquisa Quark Genuss Vanilla 0,2%. Lunch: Aldi Käse-Laugenstange. more...
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losing 6.2 lb a week
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 Comments
Hey Vikki... Bist spät heute...🧐 Hab dich schon vermisst... 😉😘
24 Nov 21 by member: D..k04
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War ein langer Tag Dirki...sehr lang..
Hi😘
24 Nov 21 by member: •°•♡Veggie'Girl♡•°•
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24 Nov 21 by member: •°•♡Veggie'Girl♡•°•
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Dann hab eine gute Nacht meine Liebe... 😘
24 Nov 21 by member: D..k04
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•°•♡Veggie'Girl♡•°•'s weight history
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