Weigh In record (no journal entry) for 26 April 2014
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247.8 lb
Lost so far: 17.4 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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447 kcal
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Fat: 19.28g | Prot: 61.27g | Carb: 6.46g.
Breakfast: Philadelphia Doppelrahmstufe, Wiltmann Fein Geräuchertes Rindfleisch, Milfina Milch 1,5% Fett, Kaffee, Süßstoffe (Saccharin). more...
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steady weight
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