Weigh In record (no journal entry) for 13 November 2021
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207.7 lb
Lost so far: 23.8 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2021:
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175 kcal
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Fat: 3.47g | Prot: 6.50g | Carb: 32.32g.
Dinner: Rübenmus. more...
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losing 1.5 lb a week
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Jenny KI's weight history
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