Weigh In record (no journal entry) for 13 November 2021
|
173.7 lb
Lost so far: 35.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 November 2021:
|
253 kcal
|
Fat: 6.98g | Prot: 12.09g | Carb: 34.83g.
Breakfast: Dinkelbrötchen, Ei, Schwartau Weniger Zucker Erdbeere. more...
|
steady weight
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ihr wolltet doch kein Eis mehr essen😂😂😂🙈🙈
13 Nov 21 by member: Jan1977!
|
13 Nov 21 by member: Gaenseliese
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gaenseliese's weight history
|