Weigh In record (no journal entry) for 11 November 2021
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122.6 lb
Lost so far: 0.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2021:
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182 kcal
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Fat: 4.64g | Prot: 5.44g | Carb: 30.74g.
Breakfast: Sütlü İrmik Tatlısı. Lunch: Karışık Yeşil Salata. more...
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gaining 1.0 lb a week
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ceznja's weight history
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